Related to teen sleep
sleeping teens Search - XVIDEOSCOM
Most teens need about eight to 10 hours of sleep a night and sometimes more to maintain optimal daytime alertness. But few teens actually get that much sleep regularly, thanks to factors such as parttime jobs, earlymorning classes, homework, extracurricular activities, social demands, and use of computers and other electronic
Sleep and Teens - Biology and Behavior
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Teen Sleep Deprivation and Sleep Disorders - WebMD
The National Sleep Foundation publishes a Sleep for Teens toolkit that lays out issues related to teen sleep and school start times. One of the most important ways you can help your teen sleep better is to understand yourself why sleep is so important.